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Dr. Andrew Weil, M.D.

Andrew Weil, M.D., is one of the world’s most renowned physicians and a pioneer in the field of integrative medicine. He received his medical degree from Harvard University and is founder and director of the Arizona Center for Integrative Medicine at the University of Arizona Health Sciences Center.

Natural Ways to Prevent Flu and Colds

Vitamin C, astragalus, garlic, and probiotics can help support your immune system during flu and cold season.

Here's Why Organic Foods Are Better For You

Organic foods are not necessarily nutritionally superior, but they are still healthier.

Soda: Gateway to Unhealthy Eating

Sugary drinks seem to lead people to bad eating habits, which in turn cause a myriad of health problems.

Natural Ways to Fight Depression

Exercise and omega-3 fatty acids often have extremely beneficial effects for those suffering from depression.

Eat Fish Twice a Week

A controversial new study concluded that fish oil supplements don't offer heart benefits. But the results conflict with earlier research. Dr. Weil believes that eating two to three servings of cold-water fish per week is the best way to get heart-healthy omega-3s.


 

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