Most of us think of arthritis as the sole disease affecting the joints, but actually, about 100 different diseases are related to the joints. No matter the cause, inflammation is at the root of most pain. You can help heal damaged joints with simple diet and lifestyle changes, and a host of supplements will aid recovery.

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Dr. Russell Blaylock is a nationally recognized, board-certified neurosurgeon, health practitioner, author, and lecturer.

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Dr. David Brownstein is a board-certified family physician and one of the foremost American practitioners of holistic medicine.

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